Last October, Selena Gomez cancelled her tour and sought our treatment for her emotional health and exhaustion. In the September issue of InStyle magazine she says: “I went away for 90 days, and it was the best thing that I ever could’ve done…I had no phone, nothing, and I was scared. But it was amazing, and I learned a lot.”
Selena says that being completely cut off from everything, especially her life as a celebrity was crucial to her personal healing process: “I was in the countryside and never did my hair; I took part in equine therapy, which is so beautiful…And it was hard, obviously. But I knew what my heart was saying, and I thought, ‘OK, I think this has helped me become stronger for other people.‘”
Today, Selena says she is a lot happier but there are still hard days: “I go to therapy. I believe in that and talking about where you are…But I’m in a really, really healthy place.”
You go girl!
You can read more about Selena’s treatment, her relationship with The Weeknd, her time as a Disney star and more in the pages of this issue.
Photo from InStyle Magazine with notes from People.com, thanks!
